Seasonal chi gong practice series. Open to all abilities and levels.

Live, online, with access to recordings.

Live, in-person qigong practice in Montague, Ma.

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, June 7 - July 12
11:30am-12:30pm Eastern
Live, online, with access to recordings.

Live, in-person qigong practice.
Thursdays 9-10am

4 day intensive
Thurs, May 9 - Sun, May 12

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, March 29 - May 31
11:30am-12:30pm Eastern
Live, online, with access to recordings.

Using movement, writing, and animal tracking, we’ll approach our creativity as our immunity, our navigational tool, and our deepest resource.

February 2-4, 2024
Held at the beautiful Field Center, Vermont

with Dana Iova-Koga

Live, in-person qigong practice in Florence, Ma.

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, January 12 - March 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.

This 6 day intensive will cultivate the two aspects of yin that give rise to Spring: restorative rest and rhythm.
Daily practice * 6 days
Tues Dec 26 - Sun Dec 31

A weekend immersion, meeting at the Winter Solstice, birth of the Sun. Part of a yearlong collaboration between Frieda Kipar Bay and Dana Iova-Koga, this gathering explores navigating through wandering, getting lost, intuition.

An expansive inquiry of how to relate to the ecologies on either side of the skin

November 2-5, 2023
at the historic Earthdance venue, Massachusetts

with Dana Iova-Koga

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, October 6 - December 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.

Live, in-person qigong practice in Florence, Ma.

Weekend 8 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Mabon/Fall Equinox. Navigating through extended self; we are woven bodies.

Weekend 7 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Lammas/beginning of Fall. Navigating through rhythm, timing and cycles.

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, August 4 - Sept 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.

A 5 week qi gong series for late summer. Come learn movement practices that will serve you through the seasonal shift from an herbalist and qi gong practitioner.

August 3rd-31st
9-10am
Childs Park, Northampton

Weekend 6 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Summer Solstice/solar festival. Navigating through story and poetry.

Summer yang rising qigong practice series. Open to all abilities and levels.

Fridays, May 19 - June 23
11:30am-12:30pm Eastern
Live, online, with access to recordings.

Weekend 5 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Beltane/high flower festival/beginning of summer. Navigating through observation and the under-appreciated art of imitation.

Seasonal chi gong practice series. Open to all abilities and levels.

Fridays, March 24 - May 12
11am-12pm Eastern
Live, online, with access to recordings.

Weekend 4 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Spring Equinox/mid-spring festival. Navigating through shifting perspectives, from human to non-human.

Weekend 3 of Wayfinding + Shapeshifting, an immersive investigation into the artistry of navigation and change.

Imbolc/beginning of Spring. Navigating through change; we are all shapeshifters.

Seasonal chi gong practice series focusing on the 5 animal frolics. Open to all abilities and levels.

Fridays, Jan. 20 - Mar 17 (no class Feb 24)
11am-12pm Eastern
Live, online, with access to recordings.