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Qi Gong ~ IN PERSON series
5 Thursdays, August 3rd-31st
9-10am
Childs Park, Northampton
We'll use practice sets that inspire deep alignment and the easy flow of qi while dropping into the late summer landscape. Come be with the trees, passing clouds, birdsong, and find them in your inner landscape.
All bodies/levels of experience are welcome.
Cost: $12 drop-in/ $50 for series
pre-register here or you are welcome to pay at class with cash or Venmo.
option:
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.