QiGong ~ Montague
Tuesdays, 9-10am
Nov. 26, 2024 - Jan. 28, 2024
*no class December 24 + 31
Montague Common Hall, Montague, Mass.
drop ins welcome
Join me for an 8 week session working with the body through an animistic lens. We will work with practice sets from the Wudang and Nei Gong traditions of Qigong, weaving health and balance through simple, provocative sets of movement.
I weave into the physical practice the Daoist cosmology, my work as an herbalist, and my practice as a dancer. If you are dealing with a particular ailment/imbalance, we can address it in class. If you are in need of remembering you belong right here on this planet at this time, this is a great place to find that. We practice to shake off the morbidity of these times and rise to meet our life, breath by breath.
Cost: $15 drop-in/ $80 for 8 week series
(one full work trade position all well.)
pre-register here or you are welcome to pay at class with cash or Venmo.
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.