Circulate ~ with Chan Yuan Gong

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A half hour practice to dispel stagnation, wake up the bones, and enliven the spirit.

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A half hour practice to dispel stagnation, wake up the bones, and enliven the spirit.

A half hour practice to dispel stagnation, wake up the bones, and enliven the spirit.

Recorded 11/23/21.

This free practice will be emailed to you immediately after processing your order. You can view the practice by simply clicking the link in the email. You can also download and save the practice to your own device.