12 week series
Thursdays, Jan. 16- April 3rd
9-10am
Studio rEvolution #422 (Lani's Studio)
Arts & Industry Building
221 Pine St.
Florence Ma 01062
Use either the Center Entrance or the one to the far left at the front of the building. Climb to the top floor and follow numbers to #422
Qigong is an active, organizing movement practice that anyone can do, and in fact, the less ambition and ego one brings to the form, the more flow is available. This session, we’ll work with Bagua Zhang Fundamentals and Yang Sheng Gong (Nourishing Life Practice). My style of teaching is part deep physical practice, part listening, and part moving poetry. Come give it a try!
All bodies/levels of experience are welcome.
Cost: $15 drop-in/ $120 for 12 week series
(no one turned away for lack of funds. email me for other arrangements.)
pre-register here or you are welcome to pay at class with cash or Venmo.
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.