Nei gong ~ a mothering movement.
Sunday May 11, 2025
(and mothers day in the US)
12-3pm EST (don’t forget to adjust your timezone!)
Live, Online, with recording.
Nei gong is a movement form that inspires internal alchemy - the exchange of fire and water in the body. Inflammation is the response to unchecked heat, dampness is a response to stagnant water. When we practice this form, we practice physically balancing these elements, finding deeper health and equanimity. The movements are subtle, the practice soft and centering.
This mothers day, give yourself the gift of mothering yourself, something anyone (and everyone!) can do! There are no restrictions on how the earth transforms, and likewise no limit to how we ourselves can shapeshift. Join me in an immersive class to support the steady exchange of yin and yang as we careen towards high summer.
First hour: discussion with daoist concepts and holistic view of the body/self.
Second hour: full practice, applying cosmology to physical practice.
Third hour: digestion and insight into our individual alchemical patterns.
Cost: $50.
Email for scholarship requests.