Spring Chi Cultivation under the oaks

March 8th- May 31st, 2019
Fridays, 9:30-10:30am

$10 drop in, discounted class cards available

This class is equal parts somatic attunement to ground us in, Medical Chi Gong with emphasis on organ balancing, and enlivening the senses to the of beauty to the earth. All are welcome...pregnant, ancient, new, tired, sick, or well. Chi gong is well documented to support healthy organ function, endocrine balance, and relieve stress. Standing under the trees on a quiet morning attuning to your inner health for an hour is well documented to make you happy:)

To register: email friedakbay@gmail.com

“What is rooted is easy to nourish.

What is recent is easy to correct.

What is brittle is easy to break.

What is small is easy to scatter.

Prevent trouble before it arises.

Put things in order before they exist.

The Giant pine tree

Grows from a tiny sprout.

The journey of ten thousand miles

Starts from beneath your feet.”

-tao te Ching