class offerings

Here is a non-exhaustive list of classes that I have taught in the past, and will continue to offer in some shape or form again in the future. While most are able to be (and currently need to be) taught virtually, I long to bring these offerings in-person and in-nature again as well. If you are interested in hosting or collaborating, please reach out! Here you can read more about my background in herbalism and movement.

 

herbalism

Courses

  • Description text goes here

  • This course focuses on how to read the tongue as a map to determine the health of individual organs and signs of potential imbalance and constitutional issues. Frieda will also introduce beginning neo-classical pulse, as taught in the Shen/Hammer method of pulse diagnostics. Each diagnostic tool is designed to serve as an anchor to correctly assess what’s happening in the body and how to rebalance with herbs. Appropriate for intermediate and advanced herbalists.

    Frieda Kipar Bay has studied pulse diagnosis with two of the most prominent pulse teachers in North America: Brian LaForgia L.Ac. and William Morris L.Ac. In this course, we will draw from the Shen/Hammer Pulse diagnosis method and NeoClassical pulse diagnostics, developed by William Morris, L.Ac. Frieda uses these key diagnostic techniques in her clinical practice to guide her inquiry and inform her herbal formulating with great success. She has trained in both Western and Eastern traditions and uses language that combines the best of both these modalities. In addition to her ongoing herbal training, she has studied Medical Chi Gong, somatic therapy, and the Feldenkrais Method and calls on all modalities when seeing clients.

  • Description text goes here

Workshops

  • Item description

  • Description text goes here

  • Item description

  • Item description

  • Description text goes here

  • Item description

  • Item description
 

movement

  • Description text goes here

  • Qigong is the practice of slowing down enough to choose the pathways to health and balance in the body. It is particularly helpful in curbing anxiety and supporting good sleep. Using rich imagery and simple, energizing movements we'll focus on strengthening the organ systems associated with the season. This class will be memorable and easily made into a daily practice for ongoing support. Getting quiet and attuning to your inner health for an hour is well documented to make you happy!

 
 
 

Sample text